Monday, 30 April 2012

Ristorante Pizza All Jazzed Up

My love affair with pizza started when I was a young kid and my mother brought me to a pizza joint where one of her friends was singing.  Till then, my closest encounter with anything Italian was watching Dean Martin sing It's Amore on telly.

The restaurant owner was a jolly Italian chap who, fortunately, loved children.  Despite pulling the much detested cheek-pinching act (why do adults think they can get away with that?  How would they like it if someone took a good pull on their wanker just because they look cute in their jeans?), he made a pretty good pizza.

In hindsight, it was probably not the best pizza but the combination of cheese and tomato sauce was a winner.  I did not even mind when my mother's friend proved to be a rather poor warbler.  Yes, children, pizza can cause temporary deafness.

Despite my adoration for pizza, I never attempted to make my own.  For some reason, I was intimidated by the process of making the pizza dough and was convinced I could never do a credible job of it.  And I am fussy with my pizza.

Anyway, I learnt how to make credible pizza dough from a book about artisan bread making.  Although it will never wow over any real Italians, it is good enough that I can make my own pizza anytime I want.  However, this month is not the time.  It is going to be a challenging time and cooking has to be fast and strategic until I am more settled.

Luckily for me, last week NTUC Fairprice had a promotion on Ristorante pizzas.

I first noticed this brand of pizzas from Dr Oetker more than a decade ago when I had a small party and decided frozen pizza would be a better option than pizza delivery.  Since one of my guests was a vegetarian, I picked the spinach and mozzarella cheese one and it was so good that it became a family favourite.  I've tried a number of different types from pizza from the same brand but I did not care for many of them.  For some reason, they are too salty for my taste while the spinach one is just nicely seasoned.

I've noticed that Ristorante has fairly regular promotions for S$6.95 per pizza so I tend to watch out for those and stock up on a couple (freezer space granting).  It's quite a good deal as one pizza can feed me 1 1/2 meals and way more economical than calling for pizza delivery. Furthermore, only Pasta Mania's pizzas are MSG-free and no offense to them, their pizzas are quite horrible.  Thankfully, their pastas are much, much better ... nice save?

Anyway, I decided to cook me up some pizza for tea since I am gonna need the fuel. As usual, I decided to jazz up my spinach and mozzarella pizza with bacon, cheddar cheese and pine nuts.

See how large the pizza is?  Unlike some other brands, the pizza inside is not significantly smaller than the packaging.  I typically have about 1/2 leftover.







Supermarkets are Scary

I am a worrier.  I worry about unnecessary things all the time.  I think it stemmed from having a manipulative psycho for a mother growing up who twisted and worsted my emotions so much that I spent my childhood in emotional and psychological fear.

One of things she drummed into me was that I was a self-centred, inconsiderate user.  Which made me into a fearful person disinclined to ask for help and when I do, I feel apologetic, guilty and ashamed all the time.

Still , manners were also drummed into me so using words like "please" and "thank you" are more than just words association.  Of course, growing up, I realised that not everyone shares that adherence.  Just go to any grocery stores and you will see what I mean.  Pushing, shoving without a word of apology.  My grandmother's favourite phrase was "pigs in trough" and I never quite knew what she meant (since I am a city girl) till I went to the supermarkets and sales here.

Anyway, due to my limited mobility and resources, grocery shopping is an ordeal that has to be planned out and executed with military ruthlessness.

One of my resources is to trawl the Internet for the week's supermarket promotions.  Shop cheap and smart is my motto.  Get confused is my lot. Indispensable to my plan are the supermarket websites.  However, not all of them are as timely with their updates and some of them do not even have relevant websites!  Thus, I resort to another blogger's website as she seems to clip out all the newspaper ads (I do not have that kind of resources or energy myself so I am grateful to her) but she tends to update only on Saturdays and sometimes even Sundays when the 3-days specials are over!

You see, I refuse to go grocery shopping on weekends.  I am afraid of the crowds.  Firstly, I cannot walk or stand that long and with the crowds, I get pushed and hit enough times when I have actually fallen and been unable to get up on my own steam.  Worse still, nowadays no one helps you (in fact, some click their tongues in annoyance) when you collapse on the ground.

Then I cannot get a taxi home and I cannot manage to carry the load of groceries and stand for a long time without the aforementioned collapse ensues.

So, how it works is that on Thursdays, the supermarkets lay out their weekly & weekend specials.

NTUC Fairprice updates their site on Thursday afternoons but they do not update their 3-day specials till Friday (sometimes morning, sometimes afternoon) so I'm kinda screwed unless I have energy and time on Friday afternoons to catch their promotions.
http://www.whatsupatfairprice.com.sg/index.aspx


Cold Storage is erratic and updates their site (sometimes half-way which is kinda hilarious) on Thursdays night or Fridays. They also tend to update their weekend specials on Saturdays so I usually end up missing their promotions.
https://www.coldstorage.com.sg/onlineshopping/Default.aspx


Carrefour is the least inspiring as they do not seem to have a schedule and update as and when the marketing department remembers.  They are also the least organised as they had an expired press ad on their website for months.
http://www.carrefour.com.sg/eflyers/


Sheng Shiong seems to only have monthly promotions.  I do not shop there as much as they are too far from home and they never seem to have anything I really need.  However, they seem fairly organised in their updates so good for them.
http://www.shengsiong.com.sg/pages/Promotions.html


Those are all the supermarkets I monitor.  Giant and Shop N Save do not seem to have websites that tell you anything except who owns them but the blogger I refer to lists them.  Unfortunately, she has ignored my polite requests to see if I can list her site for easy reference so I will refrain from mentioning her again.  I do not want to be rude or to be accused of plagarising or something.

Anyway, I thought it might be useful to list down my resources.  Maybe I will start a weekly update on what I think are good deals.  Well, let's just see how my energy level holds up ...

Status Update - 30/4/12

It's gonna be a busy day today so I made sure I had lots of rest.  Yet, I woke up with a migraine but fortunately no swirling lights or light sensitivity.  However, the back hurt like the blue blazes and it took almost 45 mins of painfully slow and creaky warm-ups before I could get out of bed without rolling off and crawling.

A nice warm shower and invigorating shampoo made me feel a lot more human and by the time I took my meds I actually felt pretty good.  Yippee for shampoos!  Why is it I always feel heaps better after I wash my hair?  Is this some kind of Samson syndrome?

Anyway, yesterday's tea was the lovely chicken pasta and a very diluted mug of green tea.  I was bipolar with dessert as I have a crunchy red apple then wrecked it bu the last remaining bit of Ben & Jerry's ice cream.  Sigh ... that's the last of ice cream I'm gonna have for a while.  Till B&J has a promotion again.


Bowel movements - normal

Dermatitis check - The face & neck was good today with the boils of yesterday almost subsided and no other new eruptions.  The rash was also well-contained to just a little bit around the nose, ears and neck.  Hmmm, was it the gan cao tea?

Pain check - 6/10 due to the back giving me so much problems this morning.  It's since subsided to a manageable 2/10 but I anticipate it ramping up acutely after tonight when I have to go out & do a fair bit of standing and walking.  I am breaking out in cold sweat in anticipation.The left wrist is hurting more than normal and again I am not sure why since I have not used it significantly today or yesterday.  The migraine went away after a nice shampoo ...I should find a way to bottle that remedy.  Might make a fortune.

Hydration - A little inadequate today as I did not drink as much last night and only had some water to take my meds.  Am remedying that now.

Mystery sweet taste in mouth check - I think it's gone for good so this might be the last entry.

Energy level - Not too bad today as I had a very good rest.  Am gonna need it tonight though so another update will see how my stamina and endurance rates tonight.

Sunday, 29 April 2012

Smelly Angelhair

I was famished quite early in the day.  I assumed it was because I had had a fairly light tea yesterday followed by lashings of green tea.

Still, I knew I wanted to cook pasta today so diligently limited myself to a mini egg & bacon pie and green tea for late breakfast.

Since I had some problem with the skin today, I wanted to test out if the roast chicken from Cold Storage might be the culprit.  So I devised a recipe using it as the main ingredient for tea.  Voila Chicken, Mushroom & Watercress Capellini with Blue Cheese for tea.  I had not intended to use blue cheese in it but after the final taste test before plating, I just felt it needed a bit more salt & bite.  And since I really do not like using salt much, I decided to toss in some crumbs of blue cheese on the top.  It was the right decision, even if I do say so myself.

Chicken, Mushroom & Watercress Capellini with Blue Cheese
1 1/2 cup of shredded roast chicken
Big handful of capellini (I never measure and just make a fist around a bundle and that's that)
2 cloves of garlic, chopped
1/2 onion, chopped
3 white mushrooms, sliced
3 mini honey tomatoes, halved
2 handfuls of watercress, rinsed and torn coarsely by hand
No-MSG chicken stock granules
Dried thyme
Dried oregano
Balsamic vinegar
Black pepper
Salt
Olive oil
Blue cheese


1. Bring a large pot of water to boil with salt.  Cook the pasta, then drain but do not discard the pasta water yet.


2. Heat a pan with olive oil then saute the onion and garlic till fairly transparent and just plain fragrant.


3. Toss in the mushrooms and season with the chicken stock granules


4. Add the chicken and tomatoes and saute briskly


5. Season to taste with the herbs, salt, pepper and vinegar.  Look, I never measure but if you taste it as you add it, you will find the right balance, OK?  Just make sure it is a little saltier because once you add in the pasta, the saltiness will balance out.  If not, add more blue cheese at the end.


6. Toss in the pasta and toss well to combine.  You can add some of the pasta water if it is not saucy enough for you.


7. Add the watercress and toss well to combine.  I do not like my cress to overcook so I always add after the pasta but if you prefer it the other way, add it before you add the pasta.


8.  Plate and crumble some blue cheese on top

I made such a huge lot of pasta that I have some leftover for brunch tomorrow.  So this probably can serve two persons.

I'm still so full from tea that I can't even make space for my green tea!  We'll see how we go a few hours from now.  And if my skin is plagued again tomorrow, then I might have to reconsider the roast chickens from Cold Storage.  Which is a shame as they are having a promotion of a whole roast for only S$4.95 this week.

No pictures today as the back and feet started hurting so badly I had to lie down immediately after cooking.



Status Update - 29/4/12

It's a good day despite a less than promising start.  I woke up late with a migraine and the swirling lights in my vision again after almost a week of respite.  But it was bearable and went away after a few hours, leaving an almost negligible persistent, numbing echo in my noggins.

The face did not fare as well with a few painful boils and overall bloat.  I am unsure of the cause since the only difference in yesterday's tea was a small portion of the honey glazed roast chicken I'd purchased from Cold Storage the day before.  I hesitate to cast blame in that direction since I have eaten it before with no noticeable adverse reaction.  It may be that the sauce they basted it with might have some MSG but probably not much as I would be able to taste.  Also, since there is no nausea or stomach spasms or the tell-tale thirst, I am not going to relegate it to the Evil Pile yet.

Other than that, the only anomaly would be the gan cao tea.  Again, I have had that before and had not noticed my skin reacting as today.  Hmmm, perhaps a few more tests before I make any kind of conjecture,



Bowel movements - normal

Dermatitis check - Face hurts but neck is in fairly painless condition.  Pain level about 4/10.  I noticed the hips were not itching so that's fairly good.

Pain check - 4/10, not much change from the previous day, except for the migraine.  The left shoulder  and arm hurts a bit more than yesterday and my left ankle and feet started hurting rather acutely after 1-2 hours of standing (total, not at a stretch ... I'm not crazy!).  Back in same condition as before so status quo.  Migraine was about a 4/10 which dissipated to a 2/10 in about 3-4 hours.  Developed a mild stomach ache and bloat mid-day but was not sure of the cause since I only had a small egg & bacon pie and green tea for brunch.

Hydration - Good.

Mystery sweet taste in mouth check - Non-existence so hopefully I can stop monitoring for that soon.

Vision check - Eyes feel tired but this could be due to the morning migraine.  The swirling lights came and went during the day but not enough times or brightness to lay me out.

Energy level - A little on the low side.  I tired mid-way thorough preparing tea and there has been a dull numbness around my head all day.

Glass half full today.  My middle finger on the right had straightened today for a few hours!  I was so thrilled I almost did a dance of joy till my hip reminded me I was being a doofus.  This is the first time it has done so in almost 6 months!  I am almost in tears and this is the first light in the tunnel I have seen in a year.  Fight on ... fight on!



Saturday, 28 April 2012

Dry Grass? Wassat?

My Chinese is the stuff of legends.  It includes the time when a student told me she could not come to class because her aunt was visiting.  I was all "what does your aunt visiting have to do with missing my class" when she explained that it actually meant she was having her period.  Her delicate subtlety was totally defeated by my limited Chinese literacy.

Then there was the time when another student mentioned that she had received what I heard as "flying brother on a boat and a book".  I was all excited at the thought of an epic new Jet Li movie when she explained that she had gotten an email.  I had misheard although the literal explanation of the Chinese word for email is rather romantic too.  It's truncated from when carrier pigeons were the mode of communications, literally translated as "carrier pigeons delivering message".  Brilliant!  Although I still think my initial interpretation is more action-packed.

Anyway, this leads to another recent language blunder.  During one of my long trawl on the Internet for more "cures" for lupus or MSG poisoning, I came across some articles mentioning TCM concoctions which may (I say may as it's all still inconclusive) alleviate the symptoms of lupus. The problems are many, as you can imagine.  Firstly, TCM is still viewed with askance by the medical profession.  Although acceptance has risen in the last decade, there is still much hesitancy and doubts as to its efficacy.

I cannot blame them for their concerns.  Even I am concerned and I grew up in an environment that strongly believes in TCM. My grandfather was a Chinese physician but by the time I came along, he was long retired and the only hint of his previous occupation was in his ceaseless attempts to cure me.

I grew up weak and plagued with illness.  Not much difference from now, you may say but I did outgrow it in  my teens and became quite physically strong and fit for a long time before lupus came along to beat me about like an abusive spouse.  But a very young age, I was plagued by childhood arthritis and asthma.  It was so bad that I was constantly wracked with pain while wheezing for breath and I can imagine the sight of a sobbing child neigh broke my grandfather's heart.

Out came all his medical books which had been relegated to neck pillows on his bed.  He started casing the joint in our neighbourhood, eyeing our neighbours' plants with an evil, thieving eye. I remember him bringing me along late one night as he stole into a neighbour's garden to pilfer a few leaves from what was obviously a plant with medical benefits.  He then went home and pounded the foul concoction into a poultice which he tied to my kicking ankles, despite my plaintive protests.  Those poultices were the nastiest-smelling things I had ever encountered in my young life and I was not impressed.

Until they worked.  Amazingly, the pain in my ankles ebbed enough that I stopped whining for a couple of weeks.  Till then, I did not give much credence to my grandfather's long-winded (you spot the resemblance now, don't you?) lectures about strange herbs and food.  Suddenly, he started to gain credibility and a little sparkle of hero-worship lit within me.  Grandfather was the man.

From then on, every time he mentioned the properties of some root or vegetable, I paid more attention.  And he, noticing that I was the only one in the family who was not tuning him out, tried to teach me more.  Unfortunately, I was 7 and by the time I was 16, I hardly saw much of him.  I regret that. I regret the distance that grew us apart and I wish I had learnt more from him.

My ex-husband, not being Chinese, once ridiculed my belief in TCM, scorning that the use of animal parts was not only ignorant but animal cruelty.  I will not go into an esoteric or philosophical argument here but I will say I only believe in things I have seen, heard or experienced myself.  Everything else is hearsay and is taken with a pinch of salt until I can prove it myself.  And although I do worry about the impact on ecology and the sheer horror of animals abuse, I am not a hypocrite.  I eat meat.  By that alone, I have no place to stand.  I feel for them but if it's them versus me, I have obviously chosen me.  I can only try to be less of an arsehole about it as much as I can.  Sorry, PETA.

And oh, the disagreement with the ex-husband arose from a documentary about the use of animal horns in TCM.  He was all militant and scornful when I claimed that it is cruel but it works.  What??!! Yes, it works. I did not believe it either till one late night when my ex-fiance had such a high fever that no amount of medicine could bring it down.  I was panicked and fearful and in desperation I went out into the neighbourhood shops to see if there was a clinic open.  There wasn't but a Chinese medical hall was and the nice proprietor, seeing my tearful anxiety, prescribed some horn shavings which he told me to concoct a brew to feed my ailing man.  I was very sceptical but tried it in desperation.  Imagine my surprise when it worked.  Within an hour, my ex-fiance's temperature was almost back to normal.  It was a bloody miracle after hours of anguish and fear.

I am not smart enough to know how it works.  It baffles me even today.  I am grateful and thankful that it did and I have never felt the need to test if it is a fluke.  Firstly, because I would not wish such torment on anyone in order to test it.  And secondly, if an animal had to sacrifice its horn to save a human's life ... using it once is more than enough and I cannot disrespect and abuse that sacrifice on whims.  I feel bad enough as it is.

Using herbs is much easier on the conscience but TCM is so complex that is is easy to screw up.  And the screw ups can be monumental akin to the mythical "misfire and going into the dark side" conditions we often see in wuxia comics and movies.  It becomes even more dangerous if you are using Western pharmaceuticals as the chemical mix can literally kill.

Since I am on so much medication, I have to be uber careful when self-administering TCM.  Why am I self-administering?  Because I am an idiot.  Also, because not many TCM practitioners speak English on a level I can communicate successfully with.  And the few I could (no offense), were a little dubious and defied my ideal of what medicine should be about ... that is to do no harm and to put the well-being of your patients before your pocket.  The only other credible TCM place I have been to, which works and speaks English, is Eu Yang Sang, but they are so phenomenally expensive that I would have died of starvation within three days in order to pay for their medicine.

So, after some reading, I found a herb which apparently can alleviate inflammation and pain.  The only worry is that it can also aggravate nausea.  I decided to test it out carefully and in moderation.

Then I made my first boo boo.  I went to a medical hall to ask for dry grass.  The medical hall owner actually blinked in stupefaction before he asked, "Har???"

Right ... pulling out my best imitation of mainland Chinese twang, I said, "[In English] Do you have [in imitation mainland Chinese] gan cao?"

After he recovered from cracking up at my expense, he explained that gan cao did not mean dry grass.  In fact, it is liquorice root.  When he showed it to me, I eyed it dubiously.  It bore no resemblance to the worm-like black strings my mother adored and I hated.  It did not even smell liquorice-like.

Still, I bought a packet of it as well as some red dates.  And off I went to my claypot at home to make like Macbeth's rhyming girlies.

In all my experiments, I discovered it is best to keep it simple.  If you want to test whether a particular food object works for or against you, it is best to take it alone or with minimal additional ingredients to avoid survey errors.  Also, you start small and check.  Then you increase the dosage and check.

So, I decided to make a tea from the gan cao.  As expected of most TCM herbs, it is slightly bitter so I decided the sweetened it red dates.  Red dates are fairly neutral so they do not mess up or counteract most herbs and they make great sweeteners.  I felt that they could be paired with the gan cao successfully but erred on the side of caution anyway.

I decided to add honey to further sweeten the tea.  Also, I actually do not like the type of sweetness red dates impart, being more partial to honey.

Dating on a Bed of Honeyed Dry Grass (heh)
3-4 slices of gan cao
3 red dates
1 spoonful of honey
1- 2 litres of water


1. Rinse the herbs and dates to get rid of any icky bits


2. Place in a claypot (never, ever cook herbs in anything metal) with the water and bring to boil.


3. Lower heat to small and simmer gently to decoct.  I let it simmer for a while till it's a nice golden shade.


4. Strain and add honey to taste.

It's quite a light tea and the slight bitterness of the gan cao is hardly noticeable once you add the honey.  There is a fairly tart dryness to the tongue but that is quite expected when you drink home-brewed Chinese teas.

I have drank this tea before and all I felt was a feeling of general hydration and mild well-being.  I did not experience any nausea which had been indicated as a possible side effect, thankfully.  It may be because I had kept the dosage rather mild and I am disinclined to increase it.  I do not think it is safe to drink it more than weekly at my current condition and I am still monitoring if it has any adverse or bizarre effect.  Till then, it seems like a rather pleasant herbal tea which is easy to make and drink.  It helps that the herbs are quite inexpensive so it makes a nice alternative to the preserved Yeo's or Pokka drinks.




You've Lost that Loving Feeling

It's been a realisation long coming.  I knew it, mentioned it derisively a couple of times, yet deep in my heart, I was in denial.  Like a child, I made disparaging comments in the hopes that someone would call me on it and lay out the compelling evidence refuting my plaintive claims.

Alas, as with most childhood illusions, I have to face the unbearable bleakness of reality.

We have lost the ability to care for others.  We have lost sight of what makes us human, in the superior intelligence formed from cynicism.

I used to think cynicism was equivalent to intelligence.  The ability to question, to reason and thus to make a confounding judgement that astounds oneself was a desirable trait.  Only in hindsight do I realise that questioning without reason, contrariness without a true understanding of self and the inability to see around our own ego is a most unfortunate affliction.

Unfortunately, it is an affliction that is growing.

As I grow older, more vulnerable and thus, humbler (I hope), I realise that the willingness to believe takes more courage than the propensity to doubt.  And the desire to use cynicism as an excuse to relinquish responsibility is a worldwide epidemic.

Many years ago, I read an article about a celebrity couple in Korea who had kept their acts of charity a secret. When asked their reason, they confessed that they feared the public backlash.  What?  The public would whup your arse for being charitable?  My mind boggled as I wondered about the cultural differences in Korea.

A few weeks later, I read another article where Korean netizens had started an anti-site (apparently this is hate website in Korea) where the celebrity couple was lambasted for using their charitable acts to garner public relations.  Well, colour me wrong and the celebrity couple ruefully right.

What in the world is wrong with people that being charitable is now an act of shame?  And in case you relegate this to a Korean oddity, many of the comments supporting this whacked and bigoted philosophy came from outside of Korea.

I thought then that it was a darn shame.

And then Renci happened in Singapore.  After the NKF debacle.

I remember feeling very disappointed with Renci.  Not so much with NKF as I had been disillusioned with them a long time ago but even I could not have predicted the extent of their moral and financial corruption.  The disconnect with Renci was deeper.  Although I did not have much to do with them, except for helping out once with an art auction to raise funds on their behalf, I had always considered them a much more credible, kinder and genuine alternative to the government-run or backed organisations.

Perhaps I am naive as I always thought Buddhists were much kinder, nicer people than the norm.

But the real crime that Renci committed was not even the misappropriation and mismanagement of funds.  It was that they killed the public's faith and trust in all charitable initiatives.

This was driven home recently when I had a conversation with a taxi driver.  Even after so many years, he announced proudly that he refuses to donate to any local charities because they are all corrupted like Renci. Instead he donates yearly to a temple in Thailand that provides burial for the destitute.

While I fully support and understand his chosen charitable endeavour, it disturbed me that he adamantly refused to acknowledge that Singapore needs any charitable aid.

Even when I recounted an incident where I inadvertently helped a blind man in selling his tissues (thus realising that not all blind tissue sellers are part of a syndicate nor are they under any subsidy or aid), Mr Taxi Driver scoffed that there is no one who requires aid in Singapore.

He is very wrong.

There is a rising number of homeless in Singapore, especially after the economic downturn and the requisition of HDB flats due to mortgage defaults.  There is a rising number of jobless despite the photoshopped statistics.  There is a rising number of destitute people in Singapore.  There is a rising number of people who blind themselves to the rising poverty by hiding behind the security of cynicism.

Why?  Because giving to charity so close to home means you have to accept that your decisions have had repercussions.  And the lack of fanfare and public adoration for helping one of your own cannot compare to the shining marvel of overseas outreach.

It truly bothered me that Renci and NKF have given the Singapore public such a wonderful excuse to abdicate public responsibility; to proudly don the mantle of indifference.

Yet Singaporeans are not unique.

A clearer example would be to look at celebrities.  Why do we look towards them.

In this case, it is because they are there.  Easy targets with all their linen, dirty or otherwise, blatantly open to our scrutiny.  It is perhaps easy to forget that celebrities began as normal people too.

I was watching a TV programme which featured Toni Braxton.  I was not really paying much attention since she was not singing until I caught bits of her conversation which included the words "chronic pain", "misdiagnosis" and alluded to a long period of not knowing what the hell was wrong with her.

Huh, sounds like me.

Then she mentioned she had lupus.

Say what?  I almost fell off my chair.  She has lupus???  Like me?  But she looks so well.  I pouted that her face looked fine.  And then I caught myself.  I had just perpetuated what was often done to me.

Prejudgement.  Suspicion.  Lack of understanding.  Superficial pigeon-holing.  And what was worse ... I should know better.

Lupus is often called the unseen illness, unless you have discoid lupus, which would then be very apparent but is often misunderstood as extremely poor complexion.  Or are badly afflicted by arthritic rheumatism which can also be apparent and is often mistaken as freakism and then people give you a wide berth.  Especially if you look too young to be so afflicted.

photo attributed to http://www.nme.com/news/toni-braxton/61410
I immediately paid more attention to Tonix Braxton and then I saw the signs.  She was quieter and her energy level was muted.  She displayed signs of physical hesitancy beneath her game-face.  She had cut her hair extremely short.

Hello, girlfriend, I know what those mean.

We tire easily.  We have lost a lot of the physical agility and strength we used to have which has diminished our confidence is undertaking the simplest of physical exertion.  We cut our hair or cut down our hair care routine because we are losing so much hair we shed more than a dog.  We fear that we are starting to look like chemo patients so cutting our hair salves our downtrodden vanity.

The empathy I felt towards her prompted me to google her.  And I was disappointed and irritated to see the number of naysayers.  I did not even know she was part of a reality show featuring her family, which has garnered her some criticism in using lupus as a publicity measure to raise ratings and revive her career.

For the love of ...

What sane person would wish lupus upon themselves?  You would be better off taking a mallet and bashing your own head in.  If she wanted to gain public attention, she would have been better off doing a Kim Kardashian (or however you spell her name) by shagging and wedding some tall athlete then divorcing him in the time it takes to take the NorthEast train from Harbour Front to Buangkok.  Maybe faster in light of the chronic MRT snafu.

Today, I read a magazine which featured Paula Deen.  I do not know much about this culinary celebrity, having only seen her a couple of times on some cooking programme.  But my general impression was that she was loud, Southern and cooked decadent food.  So, it was with some surprise that I found out that she was Type 2 diabetic.

My first thought was to wonder how she managed to cook such decadent food if she was diabetic.

Which, again, proved that I am a judgmental and ignorant idiot.

After reading the article, I realised that Type 2 diabetes is not necessarily  caused by diet.  And that Paula Deen had changed her lifestyle around after her medical diagnosis.  And like Toni Braxton, had been a victim  of pubic backlash.

Again, for the ever-loving love of ...

The poor woman went through a period of self recriminations where she wondered if her culinary choices had been the catalyst for her illness.  She had obviously beaten herself up enough that the public should just lay off.  She had to give up her sweet tea, for heaven's sake, which is a huge thing for a Southern girl!  And even if her collaboration with Novo Nordisk was not a happenstance of coincidence, it really makes sense for her to work with them.  Why would anyone begrudge her promotion of life-saving medical advances and accuse her of doing it for money?  Does anyone seriously think she contracted diabetes so she could get rich?  Or richer?  Are you stupid, insane, ignorant or all of the above?

This is not like Jenny Craig where she gets paid to lose weight.  She is getting paid to stay alive and if she uses the collaboration to further her own health, more power to her.  Staying alive despite a life crippling illness is a natural prerogative that even animals strive for.  Whatever scandals she has been involved in, whether through her own doing or inadvertently, it does not change the fact that she has a medical condition that deserves our compassion.  Judge her moral compass however you want, but at last have empathy that she is a human being suffering as well.

I have only one thing to say to those insular and mean-spirited naysayers.

Piss off.

Reading the interview gave a glimpse into this woman's struggle to maintain her passion and love for food despite the new limitations.  Even if she is disingenuous in some ways (not saying she is although her out-spoken Southern ways and success may inspire some haters), you can tell she is making lemonade out of lemons. Good for her.  I am still trying to do the same and only wish I was as capable.

All these gave me much fodder for stewing.  I brooded over the sheer stupidity of human beings.  It was made worse by the fact I was a contributor with my own asinine misconceptions and swift first impressions.

My only saving grace was my fast retraction and acceptance of my own idiocy.  And the follow-up to understand more and to ponder.  So I can be a better person.  And learn what it is to be human again.

With this disease, I feel the disconnect growing daily.  I fear losing my humanity to despair and self-indulgent self pity.  Reminding myself that it is not all about me and that there is more to the cosmos is a daily struggle.

If we lose the ability to empathise and to care, we might as well be dead.

I am not a better person than you.  I am just trying to be a better person to you.

Can you try to reciprocate please?

And extend that to people we think are so much better off than us that we cannot even empathise with their suffering.  Can we lose the blinkers of jealousy and resentment and pride for a while?  Maybe just 15 mins a day so we can look at others with some softness in our hearts?  If we cannot perform any acts of charity, can we at least have some charity of spirit?

If you look at me, could you spare 15 minutes of humanity?

I promise I will do the same.



Friday, 27 April 2012

Status Update - 28/4/12

I kinda feel like one of the nurses in the hospital wards.  One of the things I dislike most when in hospital is how they keep checking on you every couple of hours on your bowel movements.  It's worse when it's in the middle of the night and they keep interrupting your sleep to do that, take your blood pressure and dispense your medication.

Once, I was woken up 6 times in the night and I was so completely stoned the next morning that the doctor panicked because they thought I was having a relapse.  Puhleease, try to be coherent if you have 20 different medications in you and were woken 6 times during the night!

Anyway, this is a much saner and civilised version of the status checks.

Bowel movements - none of your beeswax but I'm still waiting for my housemate to get out of the loo.  Who says women take a longer time in the loo than men?

Dermatitis check - I ran my hands over my face & neck and pain was on a level of 3/10.  An improvement over yesterday where it was 5/10.  So that's fairly good.

Pain check - 3/10, which is very good.  Back hurts just a little but then again I have not done any standing or walking yet.  Neck hurts a little more than normal though, which is a little puzzling.  Not sure what is going on there.  Hands feel good too, but again, it's because typing this is the first physical activity I have used them for.  Let's see how they go after I prepare tea.  Hips and shoulders feels sore but that's normal but at least the legs, knees and ankle feel quite pain free.  No migraine or nausea too!  That's beyond brilliant.  Feet and toes a stiff though even after the warm-up exercises.  Sigh.  Glass half full though.  Psych.

Hydration - I do not feel parched as I normally do so that's great.  I wonder what changed as I did not change any my hydration routine yesterday.

Mystery sweet taste in mouth check - For the 1st time in a week I do not have the persistent sweet after taste on my tongue.  That is such a relief.  I was starting to worry if this may be yet another wrench hurled into my failing wheels. Will monitor just in case.  The fear is strong in me.

Vision check - It's good.  The left eye irritation of last night is gone.  Am  not sensitive to light today and the swirling lights are not in resident so I am a happy camper.

Energy level - Quite high as it is still a fresh day so I better take advantage of it and go sort out what I am going to prepare for tea.

OK, the left shoulder and arm are starting to hurt at an increasing speed with all this typing (so the left side cannot hold out for more than 40 mins - that kinda sucks) so I better rest for a wee bit now.

Chicken and the Egg

I am apparently intolerant.  I have developed a bigoted racism against the most widely-accepted given in Asian society.

MSG aka monosodium glutamate.  Or as many Asians call it, Ajinomoto.

My bigotry has made me extremely unpopular among Asians.  There is a backlash of brick-bats, curses, scorn and reverse racism.  I take it all because I have no choice.  I am seemingly one among millions.

Just like my illness, another three-lettered Pandora's box that has aroused similar doubts, scorn and general negative misgivings (wait, is there such a thing as positive misgivings?), my MSG intolerance has made my life a right misery.

I adore food but since my MSG nemesis reared her ugly head, I have had to miss out on almost all my favourite  food.  I can no longer dine out without being a pain to my fellow diners.  I can no longer eat food not prepared by myself without feeling like character in a horror movie - you know, projectile hurling, pain spasms in stomach, chest and head, inability to face the light, strange whimperings emanating from lips curled in pain ...

The only other food allergy I can imagine being more or equally messed up in Asia is celiac.  They have it bad too ... Asian food is loaded with gluten and MSG.  It's a puzzle why MSG and celiac sufferers aren't more skinny.

I had not realise Asians' deep-abiding love for MSG or as they call it, Ajinomoto, till I developed MSG intolerance.  They should have just nominated Ajinomoto as the Asian ambassador for all the love they garner.

I have been called a liar, a nutter and worse still, a non-Asian, for maligning their beloved Ajinomoto.  Asians cannot conceive that MSG is not necessary nor beneficial to their general dietary well-being,  Instead, they assign the slanders of its misdeeds as mostly Americanised bigotry.  I kid you not.

Even when I clearly manifest symptoms of MSG intolerance (like strategically hurling on their shoes in defiance) they uncomfortably deduce that I either have some other form of food poisoning or that my non-Asian physical make-up is just not used to the harmless MSG.

I will let you in on some secrets.  Come closer.  No worries, I have not eaten anything with MSG today so barfing is in the KIV tray ... you're safe for now.

1.  I am Asian.  I grew up on Asian food laden with MSG.  I did not have any problems with it.  Until a few years ago when I kept having what I thought was food poisoning.  Until I was diagnosed again with lupus and MSG intolerance.  Because of the lack of conclusive studies and interest among the medical profession, it is unknown if my MSG intolerance resulted in lupus or vice versa.  The only thing I know is that suddenly I could not eat anything with MSG without getting sick and the intolerance seems to be getting worse as the days wear on.

2.  I did some work for Ajinomoto eons ago and had the privilege of reading some of their papers.  Without breaking any NDA, I can will just say that I know my MSG intolerance is not just a figment of my diarrhea.

3.  The Americans may have a habit of sensationalising stuff but it took the Japanese to fuck up my life.

Of course, you cannot blame the hapless Japanese for inventing a weapon of mass destruction, although the jury is still out on karaoke, as it took the willing consent and herd mentality of a continent to make MSG king in Asia.

And now I'll let you in on the 4th secret:

4.  It is not only Asia which will boast a future of MSG-poisoned generations.  The Japanese may not have won the world war but they have achieved world domination through MSG.  You will find MSG in many of the canned, processed and commercial food in American and even, European supermarkets.  It is widely used as an agent of preservation and flavouring, and you will find it in many of your common food items at home.  Just take a look at your larder and you may find MSG in at least 5 items.

And so I have become one of those people I detested before.  You know the ones.  The uber fussy one in the restaurant, stridently haranguing the wait staff over the components of the food and making demands for special preparations.  The anal retentive one in the supermarket aisle parked in the middle of the lane scrutinsing the back of the label like it's a winning lottery ticket.

I dislike what I have become but I am left with no choice if I do not want to starve to death.  Luckily for me, I am a fairly good cook so at least I am not eating utter crap, which would just be kicking a hungry dog when it's down.  Hail Downward Dog pissing in the general direction of MSG.

The lack of MSG awareness and sensitivity or humanity shown towards those intolerant of it has made my life a right pain.  There might also be reactions to some other food (namely the nightshade family) which exacerbate my lupus so it has become necessary to keep a food diary to figure out what helps or worsens my condition.

Yes, this blog is going to be one of those painful, boring litany of ills of the sort your elderly maiden aunt used to terrorise you with.  Bear with it.  I do.

Today, I made egg, bacon, tomato and asparagus pies and ate two with a handful of mini honey tomatoes and strawberries.  Dessert was a mini chocolate croissant from Giant.  They were having a promotion of S$1.39 for a box.  OK, that was an excuse.  I just wanted some chocolate.  All this was finished off with a giant mug of chamomile green tea.

It is almost impossible to cook without MSG unless I have a farm somewhere and can produce all my produce from scratch.  Still, I minimise as much as I can, although today's meal had an element of uncertainty in the bacon.  I am always a little unsure of bacon as I have bought some which were obviously marinated in MSG - a discovery made in the most unfortunate way.

The egg, bacon, tomato & asparagus pie is one I adapted from a favourite egg & bacon pie.  I used to make it all the time but it is too huge a portion for a single person, especially one with a small appetite, so I adapted it to muffin pie for easy storage and well, eating!  I decided to add more veggies as my system requires more than what is in the recipe.  It is great for portion control for those watching their weight and I think it will make a brilliant pack lunch for kids.

Stephie's EBToAs Pie (I made 6)
12 quails egg
3 mini honey tomatoes, sliced in half
6 bacon rashers, cut into bite size (that's about 1 inch pieces)
2 tablespoon chopped parsley
1 egg
1 1/2 tablespoon milk
4 stalks asparagus, cut into 1-cm length spears
Black pepper
1 package puff pastry (again, it's hard to be sure of the MSG safety of these but it is too tiring to make your own)


1. Preheat your oven to 220 deg C


2. Cook the bacon till browned and the fat mostly melted.  I do not like it too crispy as I think it is unnecessary for this recipe.  Try to cook the bacon without any added fat.  You can do it in the microwave for a healthier, less messy and faster option.  Leave the cooked bacon to cool.


2. Whisk the egg with the milk and parsley.


3.  Roll out the puff pastry on a lightly floured surface.  Here's a tip on how to line a muffin pan with pastry.  You turn the pan over and lay the pastry over the bottoms of the muffin pots, cut out the individual pieces for  each pot, turn the pan over again and plop the cut out pieces in.  Do not worry about the extra bits sticking out.  You want extras and not inadequate coverage.  Save enough pastry for lids.


4. Reserve half of the bacon pieces and line the pies with one half.


5. Place a tomato half, and asparagus in the pies.


6. Break 2 quails eggs in each pie. Poke each quails egg with a fork gently to allow for expansion during baking later.


7. Sprinkle some black pepper over and spoon the egg & parsley mixture over.  Do not be greedy and leave a mite bit of space for the last layer of bacon.


8. Now's the time for the last layer of bacon.


9. Roll out the remaining pastry and cut out lids for the pies.  Cover the pies, trim and pinch the edges to seal.


10. Cut a hole in the centre of the pie to allow for venting.  I use a pair of scissors to snip a hole.  Brush the top of the pie with egg ... here's a tip, I usually use the leftover dregs of the egg & parsley mixture as the egg wash instead of wasting another egg and well ... because I am frugal like that.


11. Bake the pie in the middle rack for 10 mins, then lower the temperature to 180 deg C and bake for another 25-20 mins till nicely golden browned and uber puffy.


Here's the thing.  I like silicon muffin cups because they make clean-up so easy but for pies, they are a right disaster.  Use your tin pans please so you can get a nice, crusty pastry.


12. Leave the pies in the pan for 10-15 mins after removing them from the oven before carefully unmoulding them.  I use a butter knife to run around the sides before jiggling and lifting the pies out


13.  It's best eaten hot but you can also have it "cold", i.e. room temperature although it seems a bit of a waste of puff pastry.  You can re-heat the pies from the fridge in a foil packet before uncovering for a last blast in the toaster or oven to revive the crunch in the crust.  If served hot, it's really tasty with ketchup and a salad.  Or in my case, tomatoes & strawberries.

Why the strawberries?  Because my appetite's uncertain nowadays and I am prone to bouts of nausea so I need to "cleanse" my palate between courses.  Strawberries are great palate cleansers but because they are in the nightshade family (as are the tomatoes), I am still eating them in moderation and monitoring my body's reaction to their intake.

So, I had two pies, 7 mini honey tomatoes & 3 strawberries for tea and a mini chocolate croissant for dessert.  And loads of chamomile green tea.

Let's see if the body can hold that down.

Update:  OK, make that 3 mini chocolate croissants.  Had a bit of a hunger pang later in the night and wolfed down 2 more cheeky choccie cs and a cup of coffee.  No, strangely enough, I am not kept awake by the coffee.  In fact, it seems to make me sleepy while a cup of teh tarik will keep me awake for hours!  Skin condition still OK at time of update, as with stomach and head and no nausea.  Only the eyes seem to be a little irritated but it is negligible so all's good at mo!  





Is it a Start or an End?

There is no certainty except that of uncertainty.

Mr erstwhile life has had one constant theme ... that of confusion.  My birth sprouted from the confusion between lust and love, duty and cowardice.  My childhood swung in pendulum to the whims of embittered parents.  My emancipation was wrenched from fear and rebellion, resulting in a conflux of convictions and doubts.  Then an era of arrogant certainty cast a shadow over growth, glossed and gilded by material pursuits.  Such certainty, of course, is not only ill-advised but also short-lived.  Well, as short as the life-span of humanity allows.

A wake-up call comes not from the expected thrust of the ruthless business arena, or the back-stabbing of unscrupulous frenemies but direct from the Hand of God.  Struck in the prime by a disease that is little comprehended, widely dismissed and constantly misinterpreted. I found myself jobless, homeless and neigh lifeless.

Picking myself up took a while but it was done with some measure of grace and will.  And so pride ensued that I had overcome and become better in some ways even if it appeared lesser to some.  And then it struck a second time, except this time with greater virulence and viciousness, as if to punish me for escaping once before.

This time, the disease added new curve balls, just to show me who's boss.

And so I found my lifestyle changed yet again and I am now once more at the crossroad, staring at the forks, wondering if this is the start or the end.  In times of confusion, I can only resort to some level of mechanism to maintain sanity and to cope.  Thus, this is a journal of my long kiss goodnight.

In order words, welcome to my whine dairy.